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KT Tape · Kinesiology tape for active people

KT Tape for greater flexibility and faster recovery

KT Tape Supports muscles and joints during physical activity, relieves pain, and promotes recovery—without restricting your range of motion. At ski-shop.ch, you’ll find the latest KT Tape collection for sports, everyday wear, and leisure.

Top Sellers

KT Tape ’s best-selling products

Our most popular kinesiology tapes and recovery products for active people.

New
KT Tape Pro Jet Black, 20 strips, kinesiology tape with packaging and roll, black.
KT Tape Pro Jet Black 20 Strips

Do you need support to get through tough training sessions? KT Tape PRO Jet Black is exactly what the trainer asked for. It will give you pain-free support where you need it.It will stay in place for up to 7 days through multiple challenging workouts. KT TAPE PRO can accompany you in the worst conditions in the shower, wet, cold and even in the pool. 100% SYNTHETIC microfiber for better water performance. UltraLite Elastic Core - for better grip. Secondskin Adhesive for use in extreme conditions. Prefabricated "I" strips for easy handling. Includes protective cover for travel. Reflective safety design for use in the dark. Latex-free for sensitive skin. Step-by-step instructions for application. Contains twenty-10 "pre-cut" I-Strips per roll. The tape is all the same, the different colors are so you can make your own. Each box contains: 20 pre-cut strips of 100% synthetic tape A hard plastic carrying case with twist-on lids to keep your tape in good condition in your gym bag or purse A Quick Start Guide with step-by-step instructions for the most common injuries* KT Tape PRO is designed to work in the harshest environments. It is the world's only 100% synthetic kinesiology tape that has been redesigned with a stronger adhesive.

CHF 25.00 *

In stock now, delivery time: 1-3 days

New
Heel of a person with a black KT Blister Prevention Tape to protect against blisters.
KT Performance Blister Prevention

KT Performance ® Blister Prevention Tape from KT Tape® is the pinnacle of blister prevention for athletes. These high-quality synthetic non-woven strips are designed to prevent athlete-related abrasions such as blisters, chafing and hot spots during the rigors of athletic training and competition. The Blister Prevention Tape has a strong adhesive so it stays in place and conforms easily to the skin to allow full range of motion while staying active. KT Performance ® Blister has been proven to reduce the incidence of blisters on feet during sports. Use it to prevent the formation of blisters and other sports injuries caused by abrasionPre-cut 3.5-inch strips for convenient use in most common treatment areasRounded edges to prevent fraying and improve adhesionEach box contains: 30 pre-cut 9x3cm strips of blister protection tape A hard plastic carry bag to keep your tape in good condition in your gym bag or handbag A Quick Start Guide with step-by-step instructions for the most common injuries*

CHF 11.90 *

In stock now, delivery time: 1-3 days

Lila KT Tape Pro: A roll and packaging with a woman with tape on her shoulder.
KT Tape Pro Purple 20 Strips

Do you need support to get through tough training sessions? KT TAPE PRO is just what the trainer asked for. It will give you pain-free support where you need it.It will stay in place for up to 7 days through multiple challenging workouts. KT TAPE PRO can accompany you in the worst conditions in the shower, wet, cold and even in the pool. 100% SYNTHETIC microfiber for better water performance. UltraLite Elastic Core - for better grip. Secondskin Adhesive for use in extreme conditions. Prefabricated "I" strips for easy handling. Includes protective cover for travel. Reflective safety design for use in the dark. Latex-free for sensitive skin. Step-by-step instructions for application. Contains twenty-10 "pre-cut" I-Strips per roll. The tape is all the same, the different colors are so you can make your own. Each box contains: 20 pre-cut strips of 100% synthetic tape A hard plastic carrying case with twist-on lids to keep your tape in good condition in your gym bag or purse A Quick Start Guide with step-by-step instructions for the most common injuries* KT Tape PRO is designed to work in the harshest environments. It is the world's only 100% synthetic kinesiology tape that has been redesigned with a stronger adhesive.

CHF 25.00 *
KT Tape Starter Pack: Packaging with product information and four Kinesiotape strips in black/orange.
KT Starter Pack

Want to test the benefits of kinesiotape but not sure which variant is right for you? With the KT Tape® Starter Pack you get four different tapes in one set – ideal for trying out. Whether everyday life, training or competition: The included tape strips offer targeted pain relief and stabilization, even with water, sweat or intensive strain. Four tape variants in one set Original Cotton: Breathable & comfortable – lasts up to 3 days PRO® Synthetic: 100 % synthetic for intensive sports – lasts up to 7 days PRO® Extreme: For the toughest conditions – extra strong grip in heat, sweat & water PRO® Wide: Wide tape for large muscle groups and back areas Advantages of the KT Starter Pack 10 pre-cut tapes in different variants Easy to apply: pre-cut with rounded corners Suitable for joints, muscles, tendons – without restricting movement Ideal for getting to know & testing – which tape is right for you? Hypoallergenic, latex- and rubber-free – skin-friendly & dermatologically tested Scope of delivery 3 x KT Tape® Cotton 3 x KT Tape® PRO® 3 x KT Tape® PRO Extreme® 1 x KT Tape® PRO® Wide 1 Quick Start Guide with instructions for typical applications *KT Tape has not been clinically tested for all injuries. For sensitive skin, test first on a non-sensitive area without tension.

CHF 19.90 *

In stock now, delivery time: 1-3 days

Packaging of KT Tape Pro Fast 3-pack Jet Black with athlete and attached black kinesio tape.
KT Tape Pro Fast 3 Pack Jet Black

Do you need support to get through tough training sessions? Get the ultimate support and performance with the 3 pack of PRECUT SYNTHETIC STRIPS KT TAPE PRO FAST! The strips are made from 100% synthetic microfibers that offer better performance in the water. The Ultralite elastic core material provides better support. The Secondskin adhesive enables use in extreme conditions and the "I" pre-cut strips make handling easier. Each roll contains three 25 cm long, pre-cut "I" strips, which are stored in a protective travel bag. The reflective safety design allows for use in the dark and the adhesive is latex-free to protect sensitive skin. Step-by-step application instructions are also included. Improve your athletic performance and support with the PRECUT SYNTHETIC STRIPS KT TAPE PRO FAST! 100% SYNTHETIC microfibers for better water performance. UltraLite Elastic Core - for better support. Secondskin Adhesive for use in extreme conditions. Prefabricated "I" strips for easy handling. Includes protective cover for travel. Reflective safety design for use in the dark. Latex-free for sensitive skin. Step-by-step instructions for application. Contains twenty-3 "pre-cut" I-Strips of 25cm each. KT Tape PRO is designed to work in the harshest environments. It is the world's only 100% synthetic kinesiology tape that has been redesigned with a stronger adhesive.

CHF 7.90 *

In stock now, delivery time: 1-3 days

Packaging KT Tape Pro X and tape in X-shape, black. Woman with tape on her back during sport.
KT Tape Pro X

The KT TAPE PRO X™ is a kinesio tape strip that provides targeted relief from muscle pain, pain caused by overuse and pain caused by tendon injuries. Easy and convenient to apply Use in place of half KT TAPE strips For use with 25 cm strips or alone, for targeted pain relief 15 pre-cut strips For targeted pain relief

CHF 25.00 *

In stock now, delivery time: 1-3 days

Packaging of the KT RECOVERY Cold Massage Roller with application example and accessories.
KT RECOVERY Cold Massage Roller

The KT RECOVERY+® Cold Massage Roller combines deep tissue massage and cold therapy in one compact tool. Whether for relieving muscle tension, inflammation or pain – this massage roller offers you maximum regeneration with minimal effort. Perfect for on the go or at home, with a clever exchange system for the cold packs. Effective cold treatment with massage effect Combines cold therapy and massage for fast regeneration Ideal for sore muscles, swelling and tension A gel cold insert for long-lasting cooling Removable steel ball: can be used individually or in the housing Compact & travel-friendly: fits in any sports bag (TSA compliant) Scope of delivery 1 massage roller with housing 1 removable stainless steel massage ball 1 interchangeable cold inserts (reusable) Suitable for Athletes of all disciplines Travelers with an increased need for regeneration Therapy & rehabilitation

CHF 50.00 *

In stock now, delivery time: 1-3 days

The picture shows the packaging and a KT Recovery Patch plaster. A woman has a patch on her upper arm.
KT Recovery Patch

The KT RECOVERY PATCH® is a simple and effective solution for alleviation of swelling and oedema. Developed by medical experts, it supports lymphatic drainage, reduces fluid accumulation in the tissue and helps with regeneration after operations, injuries or strains. Simply stick it on - and the healing process begins. Targeted decongestion - without any medication Reduces swelling and oedema - Ideal for injuries, after operations or for tired feet Water-resistantshowering possible without any problems Breathable thanks to specially woven cotton with elastic fibers Skin-friendly & hypoallergenicNo latex, dermatologically tested Flexible fit for full freedom of movement - even in everyday life or during sports Easy to use thanks to Quick Start Guide (2-step system) Ideal for Post-operative swelling Injuries & bruises Tired legs, ankles, feet Everyday life, sport & therapy Scope of delivery 4 pre-cut cotton plasters 1 Quick Start Guide with illustrated instructions For larger swellings, you can apply several patches next to each other or overlapping - just like lymph taping.

CHF 12.90 *

In stock now, delivery time: 1-3 days

New
KT Health Blister Prevention Tape, Beige, 30 Strips
KT Health Blister Prevention Tape, Beige, 30 Strips

KT Health Blister Prevention Tape is the pre-cut blister prevention tape for athletes: 30 strips made of thin, synthetic nonwoven fabric that you apply to vulnerable areas before running, hiking, or skiing. The extremely strong adhesive holds even when you sweat, and the material is so thin that you won’t feel it in your shoe. Color: Beige. KT Health Blister Prevention: Prevent blisters instead of treating them Blisters are caused by friction on the heel, toes, and balls of the feet. The tape fits over the area like a second skin and absorbs the friction before the skin is damaged. The fabric is flexible, breathable, and hypoallergenic; the rounded corners don’t fray or come loose. Each strip measures 3.2 x 8.9 cm, which fits the heel, toes, ball of the foot, and fingers. Quick instructions are included. Features in Detail √ 30 pre-cut strips, 3.2 x 8.9 cm (Regular) √ Synthetic non-woven fabric, ultra-thin, flexible, breathable √ Extremely strong adhesive; stays in place despite sweat and movement √ Hypoallergenic, dermatologically tested, latex-free √ Rounded corners to prevent fraying √ Class I medical device, color: beige Intended Use Running, hiking, skiing in new ski boots, cycling, tennis, and all sports where shoes or grips cause friction. Also for fingers and hands. Application Clean and dry the skin, apply the strip without stretching it to the vulnerable area, and rub it in briefly so the adhesive sticks. It’s best to apply it 20 minutes before exercising. To remove, peel it off slowly, using warm water if necessary. Can I also apply the tape to an existing blister? It’s designed for prevention. For open or filled blisters, use the KT Health Blister Treatment Patch, which cushions and heals. How long does a strip last? Under normal activity, it lasts one to several days, even while showering. Change it daily if you sweat heavily. Is the tape suitable for sensitive skin? Yes, it is hypoallergenic, latex-free, and dermatologically tested. Do the strips fit on the heel? Yes, 3.2 x 8.9 cm covers the heel. For larger areas, apply two strips so they overlap, or use the wide version. How does the tape differ from a blister bandage? A blister bandage is thick and padded, while KT Tape is paper-thin and designed for prevention: it doesn’t add bulk inside the shoe.

CHF 11.90 *

In stock now, delivery time: 1-3 days

New
KT Tape Original Black 20-strip pack and roll
KT Tape Original Black 20 strips

KT Tape Original is the classic cotton kinesiology tape. It supports muscles and joints without restricting movement and is the right choice for everyday use, hiking, and moderate exercise. KT Tape Original cotton version with 20 pre-cut strips The fabric is made of 100 percent cotton and is breathable. The package contains 20 pre-cut strips, each measuring 25.4 by 5.1 centimeters, or 10 by 2 inches. The tape is latex-free, free of natural rubber, dermatologically tested, and hypoallergenic. Features in Detail √ 20 pre-cut strips, each measuring 25.4 x 5.1 cm √ 100 percent cotton, breathable √ Rounded corners to prevent curling √ Wear time: 1 to 3 days √ Latex-free and free of natural rubber √ Dermatologically tested, hypoallergenic Here’s how to apply the tape KT Tape It is recommended to apply the tape about an hour before the activity. Clean the skin with alcohol to remove dirt, oil, and lotion, and trim back any thick body hair; otherwise, the adhesive won’t stick well. √ Set the anchor: Apply the first 5 cm without stretching it at all √ Stretch the middle section slightly to moderately depending on the application; never overstretch it √ Stick the last 5 cm back on without stretching it √ Rub firmly after application; the heat activates the adhesive √ Always end on the skin, not on the adhesive tape To remove, lift a corner, hold the skin in place with one hand, and slowly peel the patch off with the other, keeping it flat against the skin. Never rip it off. It comes off more easily under warm water. Original or Pro—which one is right for you? The Original, made of cotton, lasts one to three days and is designed for light to moderate activity. If you sweat heavily, spend a lot of time in water, or want to wear the tape for a whole week, use the “ KT Tape Pro” with synthetic fabric. How many strips do I need per application? One to three strips, depending on the body part. For a knee, you’ll need two to three; for an Achilles tendon, one to two. A package of 20 strips is therefore sufficient for about seven to ten applications. Do I need to cut the strips to size? No, they are pre-cut and have rounded corners so they don’t snag on clothing. For smaller areas, you can split a strip lengthwise or crosswise. Can I shower and swim while wearing it? Yes. Wait about an hour after applying it, and then it will be water-resistant. After showering, pat the edges dry instead of rubbing them. What should I keep in mind? KT Tape There are clear instructions: for external use only; avoid contact with the eyes; do not apply to wounds or broken skin; do not wrap too tightly; and keep out of the reach of children. If symptoms worsen, last longer than seven days, or return within a few days after subsiding, you should stop using the product and consult a doctor. Is this a medical device? Yes, KT Tape is CE-marked as a medical device. The package includes multilingual instructions for use, which also include German. How long does the Original last? One to three days. Exactly how long depends on the body part, sweating, and physical activity. On joints that are under heavy strain, the edges will naturally come off sooner.

CHF 18.90 *

In stock now, delivery time: 1-3 days

Easy to use, instant results
APPLICATION

Quick to put on, reliably effective

KT Tape It’s easy to put on yourself without any prior experience and provides immediate support to strained muscles—ideal before a workout or at the first sign of discomfort.

Targeted relief where you need it
RELIEF

Tangible Support in Everyday Life

Whether after exercise or for recurring aches and pains— KT Tape provides targeted relief for muscles and joints without restricting your mobility.

Suitable for every part of the body
VERSATILITY

Can be used from the shoulders to the back

Whether for the back, knees, shoulders, or neck—the flexible patches from KT Tape adapt to any area of the body and stay securely in place even during movement and when sweating.

FAQ

Questions and Answers About KT Tape

Everything you need to know about KT Tape kinesiology tapes—answered concisely.

Personal consultation
+41 32 653 01 33 · info@ski-shop.ch
KT Tape When used correctly, it generally provides reliable adhesion for three to five days, even when exposed to sweat and water.
Your skin should be clean, dry, and free of oil. For detailed instructions and videos on the proper application technique for each body area, visit the KT Tape website.
Yes, the KT Tape is waterproof and can withstand showers, sweating, and swimming without any problems.
KT Tape offers special hypoallergenic options for sensitive skin. If you have known skin sensitivities, we recommend conducting a small compatibility test beforehand.
KT Tape It can be used in a variety of ways—from the shoulders and back to the knees, feet, and calves. There are instructions available for nearly every part of the body.
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Find your KT Tape

support for your muscles and joints whenever you need it: Discover KT Tape now at ski-shop.ch.