Blackroll® – Recovery you can feel
BLACKROLL® has made the foam roller mainstream and is now the leading brand for self-massage, fascia training, and active recovery. With rollers, balls, and bands made of durable EPP foam, you can relieve tension on your own, improve your flexibility, and optimally prepare your body for the next workout—whether after a day of skiing, a run, or a long day at the office. At ski-shop.ch, you’ll find the Blackroll classics and matching accessories for your workouts at home, at the gym, or on the go.
Top Sellers
The Most Popular Blackroll® Products
Our best-selling Blackroll items—tried-and-true fascia rollers for recovery and flexibility, available directly from stock.
The Classic
Fascia training that truly fits into your everyday life
The BLACKROLL® fascia roller works on a simple principle: You roll your own body weight over tense muscle areas, thereby releasing adhesions in the connective tissue caused by one-sided strain, prolonged sitting, or intense training. The pressure-resistant EPP foam gives way precisely where needed without sagging under your weight, and retains its shape even after years of daily use. Just five to ten minutes a day are enough to noticeably loosen up your back, legs, or shoulders and stimulate blood flow in the tissues. Because the roller is lightweight and compact, it fits easily into a gym bag, in the office, or in the living room, quickly becoming a regular habit rather than just a good intention. That’s why many physical therapists and trainers specifically use Blackroll as part of their pre- and post-workout routines and to prepare for and recover from competitions.
The easiest way to get started is with the Blackroll Standard 30 cm, the basic model for the back, legs, and arms. You’ll find other models and matching accessories for your fascia training all in one place on the Blackroll brand page at ski-shop.ch.
Sturdy & durable
High-quality EPP foam instead of a soft, cheap roller
Unlike simple foam rollers from the hardware store, the Blackroll is made of expanded polypropylene (EPP)—a material that retains its shape and firmness even after intensive, repeated use. This ensures consistent, targeted pressure on the muscles, rather than the roller becoming soft and ineffective after just a few weeks. The surface is textured enough to prevent slipping, yet comfortable against the skin, even on more sensitive areas like the calves or lower back. In addition, the material is odor-neutral and easy to clean with a damp cloth, which is especially practical for daily use in the gym. This durability is also the reason why Blackroll has been standard equipment in physical therapy practices, gyms, and among professional athletes for years.
The Blackroll Standard 30 cm is particularly well-suited for daily use at home or on the go—it’s compact, durable, and versatile. You can find other matching myofascial accessories on the Blackroll brand page at ski-shop.ch.
For every skill level
From post-workout recovery to office breaks
Blackroll® is designed not only for competitive athletes but for anyone who wants to actively do something good for their body—from skiers looking to loosen up their legs after an intense day on the slopes to office workers seeking to relieve tense shoulders and a stiff back. Runners, cyclists, and strength athletes also use the roller regularly to prevent muscle soreness and speed up recovery between workouts. Beginners usually start with gentle pressure on large muscle groups such as the thighs or back and gradually increase the intensity over time, once the body has gotten used to the self-massage. Since no equipment or prior knowledge is required, you can incorporate this practice anytime—at home while watching TV, at the office during a break, or right after a workout at the gym. This makes fascia training a small but effective routine that can be integrated into any daily schedule.
The Blackroll Standard 30 cm is ideal for beginners, as it covers the most important exercises for the back, legs, and arms. You can find a complete overview of all available Blackroll products on the Blackroll brand page at ski-shop.ch.
FAQ
Questions and Answers About Blackroll
Everything you need to know about Blackroll —answered in a nutshell.
